I'd never run a kilometer seriously, but four months after starting coaching with Jake I finished a marathon!Attila Albert
Jake, you've made us lightning fast! Love your work, thanks for everything.Portia Woodman
Programming has lead to a dramatic improvement in performance by my team, who completed an undefeated season and league promotion, a massive step up!Tom Doubleday
Almost anyone can function at a high level in a perfect environment; unfortunately, the physical demands and challenges of the modern world make high performance a difficult task. Good intentions, dedication and self-discipline are all strong starting points, however travel, time constraints, and other environmental factors can often stop one from reaching their goals.
Navigating food menus, finding a good gym to use, knowing how to make the best use of your time, while managing lifestyle and recovery are daily challenges that must be tackled in order to feel energetic, fit, and ready for anything every day. But who has time to manage all this by themselves? That's where Voyager Sport comes in—to help you or your team set and achieve goals.
How strong are you? Are you movement literate? Pain free? How much do you love sport and how able are you to join and compete in activities that are new, spontaneous and exciting?
No excuses: How well are you sleeping? How diligent are you about taking care of your body after a hard-working day? Do you feel as energetic and focused on Friday as you did Monday?
Are you scheduling your daily activities-including meals-with efficiency? Are you able to perform at a high level AND make time for loved ones, or is it either/or? How are you managing daily stress?
Are you fueling yourself to do the activities you love every day? What is your relationship with food? Are your eating and supplementation patterns helping or hurting your daily focus, stress, and happiness?