Blog & Podcast

Voyager Sport Podcast #001: Alex Wolf of the English Institute of Sport

August 11, 2017, Posted in Conditioning

Alex Wolf is Head of Strength and Conditioning at the English Institute of Sport, where Team Great Britain has had the most successful home Olympic Games ever in London 2012 and then the best follow-up performance ever at Rio de Janeiro in 2016. Alex has worked extensively in Rowing but his current remit spans over 70 coaches across more than two dozen sports. In this first episode of the Voyager Sport Podcast, Alex talks about how he helped to engineer some of the greatest Olympic performances of all time within the world’s leading Olympic Sport infrastructure.

In this episode you’ll learn:

  • How to individualize training using data
  • What it means to be a coach
  • When relationship development leads to program success

Featured on the show:


This episode is brought to you by Sound Probiotics — engineered for the competitive athlete, created by competitive athletes. Probiotics help to prevent illness and may enhance performance. Sound Probiotics are an Informed Choice Trusted product. Click here to purchase Sound Probiotics for yourself, using code “VOYAGER” for 10% off your purchase!

The Voyager Sport podcast is also sponsored by PUSH. Objectively monitor your athletes’ performance and fatigue, test jump heights, estimate 1RMs, and track sport-specific movements — the PUSH Band is the weight room monitoring tool you’ve been waiting for. For a LIMITED TIME you can SAVE 15% on a PUSH Band! Just use the code ‘VOYAGER15’ at checkout.

Who We've Worked With