WTW Podcast #60: Ryan Horn on Specific Conditioning and Peaking for March Madness (Part 2)
November 3, 2016, Posted in Archives
Ryan Horn is Head of Performance at Wake Forest Basketball, where he oversees athletes aged 18-23 over long, highly variable basketball seasons balanced with full student workloads. This is PART TWO of our chat with Ryan
In this interview Ryan tells us how he conditions his basketball athletes, peaks for March Madness, and his favorite historical characters. If you are interested in what it takes to perform at the very top level in NCAA sprots, this talk is for you!!
What You’ll Learn From This Episode:
- How Ryan conditions during a busy season
- What is the best way to peak for March Madness
- Why Churchill would’ve been a good barmate