WTW Podcast #37: The Ultimate Programming Chat with Alex Natera (part 2)
December 10, 2015, Posted in Archives
Feedback for part one of our chat with Alex Natera of the Aspire Academy in Doha, Qatar was overwhelmingly positive…but we were just getting warmed up!! In this episode, we tackle some of the Sports Science profession’s most uncomfortable topics, and Alex gives candid opinions and recommendations which you won’t want to miss.
How has programming evolved over time? What is necessary to improve speed? How can we determine when to train acceleration and when top speed? Are you coaching to run a circus or to get results?! Don’t miss part two of our interview with Alex Natera!
What You’ll Learn From This Episode:
- What level of technical training proficiency transfers to sport?
- How much variation is really needed?
- Can we make programming simpler?
- Why and when initial-acceleration kinematics are priority