Voyager Sport is the online platform for Jake George Schuster, Strength and Speed Coach for Florida State University Track and Field. Having worked with Olympic Medalists and professional athletes in a dozen countries and twenty sports across both genders, I find myself at 27 on the crossroads of the Dunning-Kruger chart, wondering what on Earth (ha) we actually, really KNOW about human performance, and what if any of the terms, concepts, and frameworks we use in daily life as sports performance practitioners is truly worthy of use and application. You will not read about the intricacies of Velocity Based Training on here, nor will you hear terms which can’t easily be explained. There shall be no puff pieces about “making it” in the industry or “culture”, only actionable content. No room for d*ckheads: We will get better every day and we will do it together as a field!